Budgeting

How to Follow the Mediterranean Diet when You're Too Tired to Cook

How to Follow the Mediterranean Diet when You're Too Tired to Cook

One of the biggest barriers to eating well on a budget is the “tiredness factor”. Sometimes (often), I come home from work so tired that all I want to do is sit on the couch with Jeremy and watch Netflix or read a book. Chopping, prepping, stirring, and heating all sound nearly impossible to me on those days. Jeremy is super sweet and always willing to help out, but I know that he’s exhausted on those days, too!

6 Strategies to Save Over $3000 Per Year on Food While Following a Mediterranean Diet

6 Strategies to Save Over $3000 Per Year on Food While Following a Mediterranean Diet

I want to share a really practical post about the top six strategies I use to save money on food every week. Each strategy individually saves a significant amount of money over the course of a year. Put together, they will take a big chunk out of your grocery bill every single week! Some of them are straightforward, but a few of them might surprise you! I discovered and honed all of them by trial and error so you don't have to.